My feed
Premium

Please
or
to access all these features

Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.

General health

help me to cut down or cut out

4 replies

wardrobe1234 · 30/10/2014 20:47

Alcohol that's all

OP posts:
70hours · 30/10/2014 20:50

you need the brave babes thread in relationships or the dry thread in relationships

wardrobe1234 · 30/10/2014 20:52

Thks x

OP posts:
sunflowerfi · 30/10/2014 21:35

I'm trying to do the same. Have just finished 'Allen Carr' Easy way. Its really good and its all about challenging our reasons why we drink and removing the desire to have a drink. Its hard to believe though that it is going to stop me from ever having a drink again.
Going to do a seperate post on here about it actually...

pharmgirl · 30/10/2014 21:49

Can really recommend that book. He talks a lot of sense. Food, drink, cigs, it's all the same. We mistakenly think we are sacrificing something really valuable by giving up those habits. I think that's what he's saying, anyway..

Please create an account

To comment on this thread you need to create a Mumsnet account.