I hope this is the right place...I'm a chronic lurker and have only ever posted replies so please forgive me if it's not the right place to ask.
Long story but I have osteoporosis (in my 20s, yes, my life is just swell). Anyway, I don't like cheese, only take milk in tea and cereal and need some suggestions on how to up my intake. I don't really want to add a hip replacement to my surgeries list at 30...
Any ideas or anyone in a similar boat? I'm pretty unimpressed about it to be honest.
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Osteoporosis anyone? Need some calcium suggestions
18 replies
itsmeitscathy · 08/03/2014 19:39
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