Hi, hope someone can give me some advice as tbh I am at the end of my rope! I suffer from what I presume is PMT for around 5-6 days before my period every month. My periods are regular and as soon as I come on my mood is back to normal. I am 33 and a mum of 2 and I am finding coping with the PMT really hard. I can barely hold my emotions together on these days and its hard hiding my emotions from my DD's. They are only little so its not like I can explain why mummy is teary/snappy/moody (delete as applicable). I do not use any contraception so its not that interfering. I did take the pill but it didn't agree with me (that story is a who new thread!). I take evening primrose oil but am not sure if I am taking enough. Please help! Any advice on managing this monthly curse will be greatly appreciated!
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