Going through the menopause and am not sleeping well at all. Am permenantly tired and apathetic with no desire to do anything.
If I manage to get out of bed and brush my teeth I'm doing well.
Am also going through a pretty stressful separation ATM so that's not helping.
Have been feeling like this for about a year now and finally decided to make an appointment to see my GO.
Thing is I have no idea what I should say. Do I ask for sleeping pills to help me sleep better which should lift my mood in theory? Or do I ask for ADs which might make me feel less stressed and down so should naturally sleep better.
Or do I ask for HRT which may help with all my issues or not al all?
Just have no idea what to say when I see GP.
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Do I ask for ADs, sleeping pills or HRT?
3 replies
notarealgrownup · 30/01/2014 22:36
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