Try sage capsules. Holland &Barrett do them. Take 2 twice a day, every day. I feel warm & clammy a week before auntie flo arrives. Joy. With the weather as it is at the mo the capsules are a real help but do not cure it totally.
I've spoken to my go and they did some blood tests and all came back fine. I might go back though although I don't want to change my medication as fluoxetine seems to agree with me apart from sweating!