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What can you do for a cricked neck?

(7 Posts)
Spagblog Fri 02-Jun-06 09:00:31

owwwww
I slept funny last night and now have the worst ever neck pain
I don't know what to do...I just want to lie down and cry!

CountessDracula Fri 02-Jun-06 09:04:06

Go to Boots or similar and buy a stick on heat pad. Think Cura-heat and Deep heat make them, make sure you get the one that can stick directly to your skin, there is one that you have to stick to your clothes which is useless for necks. It is like a giant plaster and provides heat for 8 hours, I always find it relieves cricked necks very well

sugarfree Fri 02-Jun-06 09:06:02

Try to keep moving it gently.Take Nurofen.

SoupDragon Fri 02-Jun-06 09:06:45

If that doesn't solve it, an osteopath sorted mine out in under a minute! (I was already there for a back problem and said "I've done something to my neck....")

Carmenere Fri 02-Jun-06 09:07:23

Ouch - I hate that, if it's really bad an osteopath is the answer.

CountessDracula Fri 02-Jun-06 09:07:28

oh yues nurofen

and Arnica gel is fantastic

Spagblog Fri 02-Jun-06 09:31:31

Thanks. I have taken some ibruprofen and will move it as much as I can.

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