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I'm in agony after moon walk!

(3 Posts)
Dancingqueen17 Sun 12-May-13 18:24:39

Message withdrawn at poster's request.

RhondaJean Sun 12-May-13 18:28:17

Ibuprofen gel for the back of the knee, and a leisurely walk. It's delayed onset muscle soreness, and a gentle walk will stretch it off. Sit around and you risk feeling even worse tomorrow I'm afraid.

Well done btw! I'm doing a 10 mile sponsored walk for breakthrough breast cancer in 3 weeks eeeek I will feel your paingrin

Dancingqueen17 Sun 12-May-13 18:38:19

Message withdrawn at poster's request.

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