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Do I have to wait until the pain is completely gone before running (sprained ankle)

(3 Posts)
SUMMERFRUIT Wed 24-Apr-13 18:23:06

I hope someone can help me ! About a week ago, while running I have sprained my ankle...not badly but it was swollen and it is still a little bit but it didn't bruised at all.

Now a week later, the pain is almost completely gone and I sometime forget about the sprain..there is a bit of pain when I touch it otherwise it's fine.

Do you think I can go for a run ???

SUMMERFRUIT Wed 24-Apr-13 18:37:03


Footle Wed 24-Apr-13 22:44:51

Message withdrawn at poster's request.

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