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Waking up every day with a pain in my left shoulder/neck

(7 Posts)
mirai Wed 24-Apr-13 15:59:38

Message withdrawn at poster's request.

digerd Wed 24-Apr-13 16:05:04

For me a softer foam pillow worked. Can't remember the name of it, but it is deeper at the top and the bottom. I tried a few and that worked with an older smaller one underneath. The latter I got in Germany many years ago.

mirai Wed 24-Apr-13 16:10:48

Message withdrawn at poster's request.

Footle Wed 24-Apr-13 16:22:35

Message withdrawn at poster's request.

higgle Wed 24-Apr-13 18:40:42

I have had this, and I found it wasn't all bed related. I sorted out my workstation at work and computer seat at home - had to sit higher and have keyboard closer. In bed trained myself to sleep on my back and on my rhs. Not completely cured, but much better.

digerd Wed 24-Apr-13 20:41:17

I put the bottom larger bit under my chin as sleep on my side. It just works for me.

mirai Thu 25-Apr-13 07:37:21

Message withdrawn at poster's request.

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