I keep pulling something in my upper abdomen - it's like the base of my neck and the tendons that attach it to the chest bone. It generally goes away after a few days or a week with painkillers and heat treatment but its b@@@@ y sore, especially when turning head from side to side. Is there a longer term solution instead of doing this all the time. I have 3 children under 5 which doesn't help when carrying them etc. I am 42!
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