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pilates dvd s

(3 Posts)
housewife19 Thu 20-Oct-11 12:09:36

Can anyone recommend a good pilates dvd for a beginner, or does any one no if its worth investing in a wii fit plus game ? smile

Xxgem Sun 23-Oct-11 00:26:25

Hi, there is a good beginners DVD by APPI Health group. You can get them from www.appihealthgroup.com

ameliameerkat Sun 23-Oct-11 12:59:53

I heard good things about the Darcy Bussell DVD and bought it, but I have to say I find it a bit slow! I go to a class once a week which I'm glad I did to learn the proper postures. Are there any classes close to you you could go to?

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