I am overwhelmed by the range of vitamin supplements available...
does anyone here know their stuff?
i am mid thirties, skin not that great, long term vegertarian - bordering vegan, mostly have my 5+ a day, hair and nails seem fine, normal weight. often wake up with zero energy....though that could be not having had a full nights sleep for almost three years (thanks son)
i was thinking vitamins would be a good place to start...
am on holiday at the moment, co-sleeping, resolved to get the sleep issues under control as soon as we are home.
thanks
Please or to access all these features
Please
or
to access all these features
Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.
General health
Dog tired - please recommend me vitamin supplements
5 replies
lowercase · 07/08/2011 09:36
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.