For a long time now I have been feeling very tired during the day and often have a sleep in the afternoons, I have no energy to go out and everything is an effort. I'm pretty certain I'm not depressed.
I admit I don't eat very healthily and am overweight by about 3 stone.
Has anyone found that losing weight and eating better has cured tiredness?
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General health
Tiredness due to unhealthy eating?
2 replies
BuggerAllTheBestNamesAreTaken · 19/07/2011 15:06
OP posts:
everlong ·
19/07/2011 15:14
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