It is a very hard diet to follow. I couldn't do it myself. You need to have a lot of stuff like pressure cooker and pans made from a certain metal etc. I would buy a book if I were you but to be honest it is very complicated stuff. You could just go for a diet were you eat the following; fruits, vegetables, salads, grains (whole only), pulses, soya, nuts. I would personally add some fish,lean meat and eggs but that is not macrobiotic.
TBH can't you just eat healthily? Macrobiotics is SO much hassle and expense and time.
It will get you so stressed that pregnancy is unlikely. There is one known group that advise on diet and supplements for women struggling to get pregnant - I can't remember what they are called, but practically a charity. I would go on the fertility boards to find out about this group rather than try macrobiotic.
hmmm, I knew it was a bad idea. Never even spoken to this friend about our fertility issues and now I'm thinking perhaps she should just butt out with her suggestons. Seems to be just another indication that people think it's me with the fertility problem when it's not either of us.