I'm skinny (always have been) and am in the habit of eating whatever I like. We eat healthily at home, and I cook every night for 4yo and me (dh usually works late). Breakfast is always muesli, yogurt, fruit etc.
I eat big portions of everything but am still ALWAYS hungry inbetween meals and eat tons of crap - whatever's quickest and offers the most immediate satisfaction - usually biscuits, chocolate etc. I'm starting to disgust myself because I'm buying this crap and I'm the only one eating it - and I can see how much I'm getting through.
So - not worried about weight (actually want to put weight on) but am concerned about health and also this addictive behaviour (I tell myself I won't buy any biscuits, then do, then eat the whole packet in a day).
Can you suggest healthy, filling snacks that taste good??
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Help! Out of control!
5 replies
viennesewhirl · 20/10/2009 20:32
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