Talk

www.cookingbynumbers.com/ might come up with some good ideas too.

Maybe some kind of veg chilli with flatbreads?
flatbread recipie here
I thought of soup too first though... would probably make a sort of minestrone.

te potatoes, garlic, onion, sour cream and cheese could be used to make a kind of dauphinoise, served with grilled tomatoes on the side? Not sure abot the carrots though!

get eggs and make frittata

I'd make a veggie curry. You could do a dip with nachos as a snack beforehand with the cheese and sour cream.

Roast all the veg together and top with grated cheese then melt under the grill. Serve with sour cream on the side.

Or cook all the veg, frying the onion and garlic, make a cheese sauce, put all the veg in a dish, cover with the cheese sauce, put under the grill to brown, and serve (like cauliflower cheese) with plain rice.

You could do a nice dry vegetable curry, google a recipe for Bombay potatoes and then instead of just using potatoes, use all the veg you have.

Ooh lots of options now! I like to have a choice of what to cook, can choose according to mood then. Thanks everyone

Spicy potato wedges??

Chop the spuds into wedge shapes and roast in oil with some paprika, then make a salsa by cooking down the diced carrots, toms, garlic, onion and a good wodge of chilli and/or cayenne. And maybe Lea & Perrins, because it makes everything better! Lob over the spuds with grated cheese for 2 mins at the end of cooking. Serve the sour cream at the end.