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I need to do a cheap but healthy asda online food shop today that will last for 2 weeks... advice please!

(1 Post)
lunavix Mon 21-Sep-09 19:23:11

I have a £3 healthy start voucher to top up veg next week, aside from that, everything needs to be in this shop.

What should I get??? It needs to be cheap, but I want healthy so not the cheapest if that makes sense.

It needs to include,

at least 8 meals for 2 adults and 2 children
but happy to make bigger portions or more meals as can freeze
5 at home lunches for 1 child
3 packed lunches for same child
2 weekend (so possibly at home/at park lunches for 2 children)
bottled water grin

Thinking I'll need to freeze milk/bread but have never done this in my life... how do you effectively defrost??

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