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Any Americans out there tonight? I have a Question.

(8 Posts)
Newbarnsleygirl Thu 02-Jun-05 23:04:56

I am going to start a diet next week but it's come from an American website.

It does all the measuremnts in cups. What is the equivalent of a cup?

stitch Thu 02-Jun-05 23:05:35

just under a mug

Janh Thu 02-Jun-05 23:06:01

8 fl oz, NBG.

OK for liquids and eg flour, tricky when it's something like butter!

Newbarnsleygirl Thu 02-Jun-05 23:08:25

It's Tuna, green beans, carrots, brocoli and Cauliflower!

Janh Thu 02-Jun-05 23:10:38

Well it's still 8 fl oz!

If you don't have any cup measuring things, just use your Pyrex jugs or whatever.

sunchowder Thu 02-Jun-05 23:16:25

Jan is right, use a scale until you get used to the size, probably a palmful of vege.

Newbarnsleygirl Thu 02-Jun-05 23:20:35

God I'm gonna starve!

Should have known when it said 3 oz of meat for a meal!

Newbarnsleygirl Thu 02-Jun-05 23:21:07

Thanks everyone

Time for bed now.

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