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Which of these would make me tired

(9 Posts)
paranoidmother Fri 31-Jul-09 13:15:27

I have cheese and ham wrap for lunch and am feeling really tired now. Had plenty of sleep and was doing fine before lunch so would it be the wheat or the cheese do you think or the ham? It's also made me feel heavy, IYKWIM

TIA

BadgersArse Fri 31-Jul-09 13:15:50

BREAD

bread is the devil

PuppyMonkey Fri 31-Jul-09 13:22:10

It's because humans are by nature supposed to be having a nap at this time of day, I reckon. Body clock and all that.

paranoidmother Fri 31-Jul-09 13:25:16

I thought it might be the bread. I love the idea of an afternoon nap

SixtyFootDoll Fri 31-Jul-09 13:27:01

Its called 'posst lunch dip' we all get it

thereistheball Sat 01-Aug-09 08:39:15

It's the bread. I cut bread out for a few months and the difference was amazing. Have just moved to France and now find myself succumbing to a delicious baguette with pate or cheese for lunch once or twice a week. I always feel exhausted afterwards and swear never to do it again.

thereistheball Sat 01-Aug-09 08:40:01

PS - By bread I mean carbs including pasta and rice

BecauseImWorthIt Sat 01-Aug-09 08:40:42

Yep - definitely carbs that do this.

paranoidmother Sat 01-Aug-09 21:09:27

right I think it's time to cut down on the carbs and feel a bit more with it. Thank you

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