Need URGENT food help for dp

[TheLadyEvenstar]

He has just been told he has IBS and to avoid fried foods, potatoes, white bread etc. I was doing Lasagne for dinner tonight for dinner but is this going to be ok? does anyone know what foods he can have??

[mrsflux]

i have ibs - think it depends how bad it is but i eat white pasta all the time.
potatoes are fine too as long as they aren't greasy.
generally i make sure i have high fibre breakfast cereal, 5 a day, wholemeal bread and avoid overly processed or fatty food. i also avoid too much caffeine as it is one of my triggers.
when i'm having a good time with it the odd bit of white bread etc doesn't do much harm but have to be careful to not over indulge!

[TheLadyEvenstar]

he has been told to avoid fried and fatty foods. I stopped buying white bread agesssssssssss ago.

Now my problem is what am i gonna do for dinner grrrrrrrrr bloody man so inconsiderate i just went n bought the bits for dinner as well lol

[Scootergrrrl]

Have you got an aubergine? You could make a kind of moussaka/lasagne/parimigiana hybrid.

[TheLadyEvenstar]

not got an aubergine lol
i literally did a quick shop just for todays dinner.

Have salad and I have mince.(plus the other bits for lasagne)