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carrots healthier and tastier if cooked whole

(9 Posts)
ReneRusso Wed 17-Jun-09 18:21:45

read on the news that it is better to cook carrots whole see here as more nutrients are retained like this. I tried it tonight and they were delicious. So much more flavour. My DCs agreed.

MrsJamin Wed 17-Jun-09 19:24:42

Did it take much longer to boil?

ReneRusso Wed 17-Jun-09 21:01:32

yes at least 10 minutes

uberalice Wed 17-Jun-09 21:03:25

I've been wondering about this. What if you're making soup though? Do the nutrients stay in the water?

Slubberdegullion Wed 17-Jun-09 21:06:37

If I click on the movie in the link will I just be watching 1 min and 50 seconds of a carrot cooking in a saucepan?

Katisha Wed 17-Jun-09 21:08:31

Presumably you are not supposed to peel them either?

ReneRusso Wed 17-Jun-09 21:12:28

I did peel mine actually and chopped the ends off but I think you're not supposed to. Old habbits die hard.

ReneRusso Wed 17-Jun-09 21:13:23

habits also

Katisha Wed 17-Jun-09 21:19:37

Really annoys me when reports like this leave out salient info - we need to KNOW about the peeling issue!

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