Advanced search

I need good recipies for low calorie vegetable soup please

(7 Posts)
leothelioness Thu 09-Oct-08 03:47:28

And it needs to be easy to make too.

leothelioness Thu 09-Oct-08 03:49:01

actually it does not have to be just vege only low calorie soup will do. Thanks

SuperBunny Thu 09-Oct-08 04:02:24

I use this Leek and Potato one. You don't need the cream it mentions.

Or make a tomato-based one:

Saute onion & garlic
Add root veg (chopped carrots, spuds etc)
Pour in tin tomatoes (I just use the juice)
Add herbs if you like
Simmer for a while
Add softer veg - cauli/ broccoli, peas, corn

Blend half of the soup, mix with unblended.

Or Lentil soup.

Lots of ideas on here if you search the archives.

shoofly Thu 09-Oct-08 20:13:43

Look at Delias slow cooked root veg soup it takes a while to make, but it's hands off time IYSWIM, it freezes well and makes loads.

thisisyesterday Thu 09-Oct-08 20:16:07

oh it's easy peasy.

fry an onion in a teeny bit of olive oil. add carrot, celery.
chuck in some stock and whatever veg you have lying around.

that's your basic mix. then add any of the following:
fresh or dried herbs
tin of tomatoes

thisisyesterday Thu 09-Oct-08 20:16:23

oh and any kind of grain or pulse

leothelioness Fri 10-Oct-08 03:51:11

Thanks everyone I just want to eat healthier and was looking for some soups as the weather turns colder.
These all sound great will give them a try

Join the discussion

Registering is free, easy, and means you can join in the discussion, watch threads, get discounts, win prizes and lots more.

Register now »

Already registered? Log in with: