I am in the middle of making meatballs for the first time (I am vegetarian!), and am making more than DD & DH will eat for dinner, so need to freeze some. Do I freeze them as they are, or freeze them once I've put flour of them, or cook them and then freeze them?
put the flour on them set them out in a single layer on a dinner plate put in freezer one hour later pull them off the plate and put them in a plastic freezer bag and back in the freezer have a couple yourself, you probably need the iron
LOL suzywong you're right, I am a bit anaemic! Think I'll stick to spinach though. thanks for all your replies, all 3 of you say different things..! Think I will freeze them without cooking as I can't be arsed to cook them now & again later.
do watch your iron levels I was a veggie for 14 years and it left me seriously depleted to the extent that even after eating meat for 7 years my levels are still borderline
You may be a nutriiontist in RL and I'm teaching you to suck eggs but make sure you are eating a lot of pulses, dark chocolate, dried peaches and curries because the spices in curry powder contain a lot of iron. And always take a fomr of vit C with your meals.