making egg fried rice & stir fried veggies for tea tonight

[lucysmam]

would you defrost the veg first? All I have in is a bag of frozen baby carrotts, broccoli, something else and sweetcorn. Would you defrost them through the day or just bung um in from frozen?

Tia

[BecauseImWorthIt]

Defrost them/cook them slightly.

You want to be cooking the rice quickly so that it doesn't go soggy (it is already cooked so really you're just heating it through)

[lucysmam]

thanks BecauseImWorthIt. Wasn't sure because I'd normally just do egg fried rice on its own & then serve up with chicken stir fry or something along those lines rather than chucking something into it

[BecauseImWorthIt]