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list of vitamins in foods

(4 Posts)
mum2oneloudbaby Mon 14-Jul-08 12:15:10

does anybody know where i can get a good list of which vitamins are found in which foods?

i.e. if you want vitamin c eat kiwi, oranges etc.

lazarou Mon 14-Jul-08 12:18:34

have linked to this site before as it's very useful

lazarou Mon 14-Jul-08 12:19:58


mum2oneloudbaby Mon 14-Jul-08 12:26:32

thanks lazarou will take a look

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