I know brown pasta and rice are a good thing, but are the white versions particularly bad for you (like the difference between brown and white bread)?
I always feel quite bloated after white rice - does it have much nutritional value or does it do more harm than good?
I quite like brown pasta and rice and we're thinking of switching to them. Not sure if the children will like them though - do yours enjoy them?
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Food/recipes
White or brown pasta and rice?
13 replies
TinyGang · 20/01/2005 20:53
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