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what can I do with rainbow trout fillets

(5 Posts)
ellanwood Wed 22-Apr-20 11:49:10

DH panic-bought them at start of lockdown when the shops were bare and stuck them in the freezer. I got them out to cook today but they are paper thin. I can't roast them like salmon as they will dry up, and DS hates poached fish, and isn't keen on fishcakes either, just to be awkward.

Any ideas? Any recipes? Thanks

OP’s posts: |
Ninkanink Wed 22-Apr-20 11:52:22

Cook it en pappillote with whatever aromatics you have to hand. Or just pan fry. You could lightly flour it beforehand if you’re going to fry it. You can also bake, they just won’t need much time at all.

phyllidia Wed 22-Apr-20 11:53:06

Marinade in soy sauce, spring onions, seasme oil, garli and ginger.

Pan fry in frypan

Serve with rice and veg

Ninkanink Wed 22-Apr-20 11:54:26

Or make a mousse/pâté for lunch! Lovely on crackers with quick pickled cucumbers.

ellanwood Wed 22-Apr-20 13:17:29

Oh thank you. Lots of great ideas. I need them for dinner tonight but I do fancy making a pate at some point. (Now drooling at the memory of my sister's home smoked home made mackerel pate)

OP’s posts: |

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