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Recipe ideas for intolerances/allergies in isolation

(4 Posts)
oliviaskies Sun 05-Apr-20 23:34:36

Apologies if in the wrong place/thread like this already existing, but I thought I'd make one as it would probably help a lot of people right now.

My DD can't have gluten, egg or dairy, and with there seeming to be less and less free from food on the shelves, I thought a thread for ideas could be massively helpful.

We've been eating a lot of vegetable/chicken soups, meat, chips and veg, and free from pasta but are getting increasingly bored with our selection. Does anyone have any ideas with food that is readily available at the moment? Thank you!

OP’s posts: |
Blondie1984 Mon 06-Apr-20 02:27:05

Risotto / kedgeree / Jambalaya
Jacket potato with beans or tuna
Fajitas (you can get free from wraps)
Homemade burgers
Tagine

Ricekrispie22 Mon 06-Apr-20 08:52:40

Satay chicken curry www.bbcgoodfood.com/recipes/satay-sweet-potato-curry
Lamb pilaf realfood.tesco.com/recipes/very-easy-lamb-pilaf.html
Piri pork kebabs realfood.tesco.com/recipes/piri-piri-pork-kebabs.html
Salmon traybake www.goodtoknow.co.uk/recipes/fearne-cotton-salmon-tray-bake
Chicken traybake realfood.tesco.com/recipes/chicken-and-sweet-potato-traybake.html
Moroccan chicken www.bbcgoodfood.com/recipes/moroccan-chicken-sweet-potato-mash

TheSandgroper Mon 06-Apr-20 12:35:07

Tuna or salmon patties made from mashed potato.

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