What's a lower calorie alternative to Paratha?

[LaurieFairyCake]

Parathas are 388 calories

Wraps are 137 but not as tasty - ok-ish if they're grilled

Looking for something I might have missed in the shops ...

[Blondie1984]

Along similar lines to wraps you could have roti or chapatti or you could go for a mini naan bread - all are sub 200 calories depending on the ones you get

[hothothothot]

Sharwoods ready to eat poppadoms are 35kcal each.

[sashh]

Nothing.

They are evil things, they taste so good and nothing comes close.

Are you eating them on their own or with curry? If it is with curry try a crusty baguette.

If you make your own this is a lower fat / carb version.

timesofindia.indiatimes.com/life-style/health-fitness/photo-stories/you-can-have-this-paratha-in-your-breakfast-and-still-lose-weight/photostory/62566159.cms?picid=62566160

[SapatSea]

Not in the same league as home made but these are about 20 0 calories each
www.ocado.com/products/nishaan-4-plain-parathas-231080011

or these are 167 cals
www.ocado.com/products/nishaan-chakki-indian-chapattis-43122011