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Please help me "resolve" a slight dispute in our house - roughage/dietry fibre.....

(11 Posts)
TheQueenOfQuotes Tue 28-Aug-07 17:02:06

what foods would you say were high in it???

It's not really a major dispute - infact we haven't actually got even slightly heated over it, but DH and I seem to have slightly differing views as to what could be described as it.........

littlerach Tue 28-Aug-07 17:03:47

Wholemeal foods, I htink.

MaryAnnSingleton Tue 28-Aug-07 17:03:48

fruit and veg - things with skins that you eat,all the bits that come through after digestion
things with bran

littlerach Tue 28-Aug-07 17:04:07

And bran.

TheQueenOfQuotes Tue 28-Aug-07 17:05:09

are baked beans????

EmsMum Tue 28-Aug-07 17:05:46

and oats and beans...

MaryAnnSingleton Tue 28-Aug-07 17:06:12

yes,deffo baked beans !

littlerach Tue 28-Aug-07 17:06:39

Yes, beans are.

EscapeFrom Tue 28-Aug-07 17:06:42

fruit
veg
bran
pulses
wholewheat things (bread, pasta, rice)

TheQueenOfQuotes Tue 28-Aug-07 17:06:50

YES YES YES YES YES - thankyou I thought baked beans but DH disagreed grin

MaryAnnSingleton Tue 28-Aug-07 17:07:45

I think baked beans were stars of the F Plan diet which was all about fibre

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