I've decided to clean up my diet and cut out wheat and dairy, mainly because bread and butter and cheese are my trigger foods for overeating/binging. Also because it would remove a lot of the other rubbish, biscuits, processed snacks etc and force me to eat more good stuff.
Anyway I recognise I can't do it overnight, so what shall I have for breakfast as a starting point? Needs to be quick and I'm not keen on the idea of "other" milks but maybe that's because I need educating?
Please or to access all these features
Please
or
to access all these features
For related content, visit our food content hub.
Food/Recipes
Wheat and dairy free breakfasts?
17 replies
LoyaltyBonus · 19/10/2019 09:18
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.