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What are your favourite wrap fillings?

(18 Posts)
GustavaoFring Thu 10-Oct-19 09:45:52

I’m shaking up my lunch ideas and need some wrap filling inspo! Bonus points if they’re easy fillings I can put together quickly smile
Go!

FamilyOfAliens Thu 10-Oct-19 09:47:03

Felafel, humous and salad. Dress with lemon juice, sea salt and freshly ground black pepper.

MustardScreams Thu 10-Oct-19 09:49:20

Def falafel - smear hummus on wrap, add pickled red cabbage, chopped tomatoes, olives, cucumber, radish. Falafel, and then a minty yogurt dressing. YUM.

FamilyOfAliens Thu 10-Oct-19 09:51:20

I’ve done a wrap like that and everything tends to fall out. Perfect for home, not so great for work!

Ricekrispie22 Thu 10-Oct-19 17:09:45

Fish fingers! I’m not kidding! They work really well in a wrap and I’m obviously not the only person who thinks so because there are loads of recipes on the internet.
www.birdseye.co.uk/recipes/fish-recipes/fish-finger-wraps
www.goodtoknow.co.uk/recipes/fish-finger-and-dill-mayo-wrap
www.waitrose.com/content/waitrose/en/home/recipes/recipe_directory/f/fish-finger-wraps.html

Cooked chicken tikka pieces www.tesco.com/groceries/en-GB/products/299955443 with mango chutney or raita

Greek salad www.bbcgoodfood.com/recipes/2971/greek-salad-wraps

Simonsaysitschristmas Thu 10-Oct-19 17:31:49

Precooked chicken, salad leaves, roasted peppers and sweet chilli sauce.

I also love shredded carrot, hummus and salad leaves (simple but effective)

fuckwitseverywhere Thu 10-Oct-19 17:36:53

Spread some onion marmalade on the centre of the wrap.
Add a slice of ham and lots of grated cheese.
Roll up tucking the ends in
Heat a frying pan and add the wraps. No oil needed
Turn them over a couple of times
Result gooey cheesy wraps

FanSpamTastic Thu 10-Oct-19 17:51:43

Pesto spread on the wrap, mozzarella, spinach leaves and baby plum tomatoes. Also good in toasted panini!

Crystal87 Thu 10-Oct-19 17:51:48

Mine is one I get from a takeaway near me. It's grilled chicken, cheese, tomato, lettuce, avocado and mayo, served warm. I absolutely love it.

JoanLewis Thu 10-Oct-19 18:01:51

Spread wrap with a mix of Greek yoghurt and tahini (approx 15g yog to 5g tahini works - mix together before spreading on wrap). A bit of salad, some roasted veg (courgettes, peppers, onion) and some cooked chicken. My current fave lunch. I make the roast veg in batches, so it's v quick to put together on the day.

ExpletiveDelighted Thu 10-Oct-19 18:05:43

Spread plain yogurt on the wrap, add a little mint sauce and swirl together, salad leaves and pre-cooked chicken tikka pieces.

Grumpbum123 Thu 10-Oct-19 18:07:10

Hummus and grated cheese

Grumpbum123 Thu 10-Oct-19 18:07:22

And grated carrot

LadyMonicaBaddingham Thu 10-Oct-19 18:54:53

Leftover black bean chilli, lots of fresh coriander and grated cheese.

Hummus and grated carrot

Mashed avocado and sriracha sauce

IHaveBrilloHair Fri 11-Oct-19 18:31:30

Refried beans, salsa, sour cream and grated cheese

OneFlewOverTheMumsNest Tue 15-Oct-19 11:47:55

DD1 loves a wrap. Her favourite fillings are hummus, chicken and cucumber; peanut butter and banana and peanut butter, grated carrot and cucumber (need to squeeze the water out of the grated cucumber though otherwise it goes really soggy).

DD2 has just butter 🙄

CileyMayRhinovirus Tue 15-Oct-19 11:50:18

Chicken, lettuce, red onion, avocado and a smear of hummus or peri-naise. Yum

Chicken strippers, grated cheese and ketchup is pretty great too, but hot!

BertieBotts Tue 15-Oct-19 11:54:10

Aliens Try wrapping your wraps tightly in foil and/or greaseproof paper. It helps them stay together.

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