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Anyone up for a challenge?

(4 Posts)
ladybee28 Mon 30-Sep-19 12:54:13

On a Low-FODMAP diet, AND I just got train-track braces a month ago.

So, not only low FODMAP, but also I can't crunch anything or bite into things without pain.

Yesterday we hit a crisis point when I started getting hangry and we realised that we needed to get to the supermarket as there was nothing in the house that I could eat...

So my partner (half-jokingly) suggested we make a Zombie Apocalypse kit for moments like those, with reasonably long-lasting snacks in it, to keep in the cupboard for emergencies.

Who wants a challenge?! What can we put in an emergency snack kit for a person with a RIDICULOUS situation like this?! grin

OP’s posts: |
dementedpixie Mon 30-Sep-19 13:00:20

What foods are ok on that diet?

ladybee28 Tue 01-Oct-19 08:30:21

Ha! This is the question, @dementedpixie - not a lot!

Low FODMAP is for people with intolerances and severe IBS sufferers. I'm gluten, lactose and fructose intolerant, so it's [[ www.ibsdiets.org/fodmap-diet/fodmap-food-list/ complicated]] !

OP’s posts: |
ladybee28 Tue 01-Oct-19 08:30:41

Oop - that link attachment didn't go well grin

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