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the atkins diet.....

(5 Posts)
talkative Thu 26-Jul-07 21:40:26

hey, was just wondering what peoples opinions are on the atkins diet as i am thinking about giving it a go from next week (after food shopping). heard different things about it though and wanted to know of anyone who has been on it ect... (got about 4 stone to loose so quite a bit!)

weebleswobble Thu 26-Jul-07 21:43:26

I've been doing Atkins for 6 weeks. I do have fruit though otherwise I feel awful. I've lost 10lbs. If I hadn't had the fruit I would have lost more as I did last time I did the diet a few years ago, but this suits me better.

weebleswobble Thu 26-Jul-07 21:46:57

Hit the send button too soon!

I know there's a lot of bad press about it, but I make sure I take a multi-vitimin daily and really feel healthier than I ever felt eating carbs. My skin is clearer, I have more energy and generally feel very well on it.

Sixofone Mon 30-Jul-07 18:26:38

I did it a few years ago, more than once. Felt really well on it, just couldn't stick to it log term!

Crotchety Mon 30-Jul-07 18:40:38

It's good. Not unhealthy if you do it properly. But you have to do it properly and really read the book.

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