We really need to eat more healthily in my house. I did a quick Google search for sample meal plans and came across this which I hope is useful for anybody else in same boat as me.
I'll be eating the same things I make for my daughter from this plan, just probably bigger quantities so it's a good guide for the whole family - not just kids!
Anyway, hope it's useful for someone else, too.
www.cwt.org.uk/wp-content/uploads/2015/02/CHEW-5-11Years-PracticalGuide.pdf
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Food/Recipes
Here's a good sample meal plan for primary school children
3 replies
DudeWheresMyCarSeat · 21/04/2019 10:17
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