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Using stock cubes instead of salt?

13 replies

username48693727283 · 08/12/2018 14:26

I am not the best cook and often when making certain meals I find I haven't put enough salt in or it's at least lacking something.
I have resorted to putting stock cubes in nearly everything instead of salt. I just crumble in it. Today I put half a stock cube in my pasta sauce I was making (about 250ml pasta sauce).
I told a friend how I made it as she said it was nice. She then said no wonder it's nice it's loaded with salt especially as I don't dilute it in water first. is this correct?

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dementedpixie · 08/12/2018 14:28

Stock cubes are very salty

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Raera · 08/12/2018 18:38

I use Marigold veggie bouillon powder when I'm not sure what is lacking in a dish. I call it "magic powder" and don't dilute it first.
If you are using stock cubes instead of salt can't see the problem really. Oxo do low salt version ones now

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CurlsLDN · 08/12/2018 18:39

Stock cubes are very very high in salt

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FusionChefGeoff · 08/12/2018 18:50

Diluting it in water makes no difference really, half a cube is half a cube whether or not you add water!

I put stock cubes in lots of food, it's nice!

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LonnyVonnyWilsonFrickett · 08/12/2018 18:55

Diluting it in water doesn't make a difference - if a stock cube has 1g of salt, so will the stock you make from it!

It might be worth working out how much salt you are actually adding with a stock cube. If you'd happily add that amount of actual salt then there's no issue, is there?

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RCohle · 08/12/2018 19:10

Yes, adding water makes no difference to the amount of salt one stock cube contains.

That said I use stock cubes in lots of dishes, pasta sauces, casseroles etc to add flavour. If you don't add much salt in addition to the stock cube then I don't think it's a problem.

You can buy low sodium versions if it bothers you.