Advanced search

1 of your five a day??? Serious question!

(3 Posts)
PaperHalo Thu 11-Oct-18 08:39:51

So Ive got lots of apples that need eating... I'm thinking apple pie! I'm pregnant and so trying to keep up with the old 5 a day to help the bump.
Will they still count as apples once they've been stewed and all the sugar added???

OP’s posts: |
Bloomcounty Thu 11-Oct-18 11:51:25

I'd count it! Dried fruit counts as one portion, so I can't see why cooked apple wouldn't be.

Blondie1984 Thu 11-Oct-18 17:15:37

Yes but you would need to eat quite a bit of pie to get one serving and that could equate to quite a bit of sugar depending on how much you add

Join the discussion

Registering is free, quick, and means you can join in the discussion, watch threads, get discounts, win prizes and lots more.

Get started »