How much fruit & veg would you say you eat per day? I'm generally not too bad but I do find the atleast 5 portions per day hard sometimes. A typical day for me would be banana in morning, a fruit salad at lunch (on a good day) and then one or two veg with tea but that's not always the case.
Me and dh will be ttc soon and I'm really wanting to make sure I'm getting my eating right for when hopefully pregnant and long term when we have dc so I am feeding them as much fruit & veg as possible.
How much would you say you have and do you have any tips on easy ways to introduce more into your diet?
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Fruit & veg intake
33 replies
thewanderer03 · 13/01/2018 22:15
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