Fish recipes

[Confused24]

Hello, currently I don’t eat much fish at all! I have never been a fan of strong tasting ones such as smoked salmon etc. We want to try for a baby in the new year and I have spoken to a nurse who gave me some advice including healthy diet. I am not over weight and I’m pretty active but one of the things the nhs advise is 2 portions of fish per week and I currently eat zero! I want to start introducing fish into my diet more to give any baby we have the best start and also to improve my diet for myself so can anyone recommend recipes with preferably no mushrooms

[kateandme]

fish pie
whole baked stuff fish.lovely is with lemons and garlic.some supermarkets no on the fresh fish counter will do stuff fish portions for you too which are lovely and all u need to do is stick them in oven.they freeze too.
oven cook in big dish on top of already partly roasted veggies,onion,peppers.sweet potatos.
lay some salmon fillets in a dish then add ur usual/favourite mac and cheese recipe on top.yum version of a classic
tuna pasta bake.
prawn and salmon taglitele.
smoked salon with cheesy leek on toast or in a jacket.
fish currys
tuna and mayo in jacket with beans.
fish cakes
salon en croute

[myrtleWilson]

teriyaki salmon is always a hit in this house www.gordonramsay.com/gr/recipes/teriyaki-salmon/
Diana Henry's Goan Fish Curry is delicious. www.telegraph.co.uk/foodanddrink/recipes/10389890/Simple-Goan-fish-curry-recipe.html
Smoked Haddock (but undyed) fishcakes
Kedgeree
Mackrel and beetroot salsa (ottolenghi) www.ottolenghi.co.uk/pan-fried-mackerel-with-golden-beetroot-orange-salsa-shop
Jamie Oliver's tuna meatballs www.jamieoliver.com/recipes/fish-recipes/the-best-tuna-meatballs-le-migliori-polpette-di-tonno/
tuna nicoise salad
ottolenghi cod cakes theviewfromgreatisland.com/ottolenghis-cod-cakes-in-tomato-sauce-recipe/
Tom Yum soup is delicious www.theguardian.com/lifeandstyle/wordofmouth/2012/feb/09/cook-perfect-tom-yum-soup

we also have Rick Stein's turmeric fish with dhal a lot which is a red lentil dhal and pan fried white fish that have been rubbed with tumeric and lime..

[Ricekrispie22]

Oily fish are the best ones but they tend to have stronger flavours. Perhaps as a compromise, aim for one portion of oily fish such as mackerel or salmon, and have white fish for the second portion.
I love this salmon recipe, but usually leave out the pomegranate! www.bbcgoodfood.com/recipes/one-pan-tikka-salmon-jewelled-rice
This is the best recipe ever for a simple fish and chips... better than my local chippy! realfood.tesco.com/recipes/breaded-fish-with-chunky-chips.html

[Confused24]

Thank you for the recipes now to be brave!

[cdtaylornats]

www.bbcgoodfood.com/recipes/9509/sweet-and-spicy-fish

I love this spicy/fruity curry. You can use any cheap white fish.

[WinnerWinnerChickenDinner0]

Really simple but tasty salmon and couscous
Lots of good flavours so not fishy. Very easy.



www.jamieoliver.com/recipes/fish-recipes/salmon-and-couscous/

[bookbook]

quickest and easiest fish recipe .
Skinned fillet of cod or haddock . Line grill pan with foil, and lay fish upside down in it . Salt and pepper, with a little bit of butter . Grill for 3-4 minutes, fairly close to top of grill. Take out, flip the fish to right side up, a little more salt and pepper. Lay thinly sliced cheese ( a nice cheddar for example) to mostly cover the fish. Pop back under the grill, and let the cheese melt ( about another 3- 4 minutes) . Its done once the cheese is bubbling .

[ifonly4]

Favourites in our household: fish risotto, tuna pasta bake, salmon with veggies (can be a substitute for a meat joint if doing a roast) and prawn stir fry. I also sometimes cook white fish and top with onion and melted cheese, parsley sauce or homemade tomato sauce containing a little onion, herbs and anything else we fancy.