I eat way too much chocolate and junk and I need to cut down but I also like having something sweet for pudding and snacks. Many ideas for something that isn't so unhealthy or full of sugar and calories?
Plain vanilla Ice cream with hot apple . The value ice cream is usually lower in sugar than the expensive stuff Ben and Jerry's son of a witch (75 ca 6.5 g sugar roughly). One of these were my dessert for a year of low calorie-ing. Tesco chocolate chip cake bar cake (110cal 6g sugar approx) One plain chocolate biscuit (85cal 3g sugar approx) but only if you can stop at one One or two value chocolate chip cookies (53cal roughly 3 g of sugar each)
50 cal or less Large caramel rice cake Mini twister ice lolly
100 cal or less Packet of snack a jacks caramel rice cakes Slice malt loaf Soreen chocolate mini loaf Light chocolate mousse One portion of Angel Delight No Added Sugar One packet of Butterkist Toffee Popcorn
I love the Fibre One chocolate fudge brownie bars and salted caramel bars. Less than 100 cal and available in most supermarkets.
Thank you all for the ideas, I actually just bought some angel delight a few days ago as I used to have it before when I was cutting down on rubbish. Mi really feel like my junk eating has got out of control recently. I’m not overweight but I am wobbly so it’s time to change habits I guess which is hard
baked peaches with honey and nutmeg baked banana basically baked fruit anything make it taste yummy. toast some granola.cereal.oats for a crumbly topping or mix through. we make controlled portion banana splits which can feel really helpful by using mini milks or a choc ice for the ice cream. baked apples with raisins mixed spice,nutmeg mix. custard over rich teas tinned orange segmants on gingernuts so its a soggy gingery orangy mess.