I'd love to be more organised and hear that having several meals ready in the freezer would be a big help. My problem is what do you do with the frozen food you have batch made? Defrost it first ? How? Cook from frozen?
It's something I have absolutely no experience of doing. I don't want to poison everyone.
I defrost on the worktop and once defrosted put it in the fridge or you can defrost totally in the fridge (takes forever in my fridge though). If you have a microwave you can also defrost and reheat in there