My 4 year old DS currently has school lunches, but I want to try and get some control back over what he's eating. He has a cow's milk protein intolerance, and a suspected gluten intolerance, which is hard enough to cope with, but also the school is strictly no nuts and no pork.
We are in the Middle East so we don't have access to the usual Free From food ranges that you'd get in the UK, although we do have a well stocked Waitrose. I can't get dairy-free yoghurts, but I can make my own gluten-free bread, for example.
I need some super easy lunchbox ideas please, as I am heavily pregnant and really struggling at the moment! Honestly I have absolutely zero ideas as to what to give him. He is really fussy and won't eat any veggies or tuna or sauce either. Obviously ham is out due to the no pork policy, and I struggle to know what to do for sandwiches (he won't eat egg mayonnaise either, although he will eat whole boiled eggs).
Please, has anyone got any ideas? I just need 5 ideas that I can rotate on a weekly basis!
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Lunch ideas for fussy 4 year old - NO dairy, gluten, nuts or pork......
3 replies
feesh · 30/01/2017 06:58
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