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Freezer prep slow cooker - want inspiration

4 replies

MaisyPops · 17/11/2016 14:51

I love prepping meals to go in my slow cooker but keep doing the same few things.
Does anyone have any tried and tested recipes they're willing to share?

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dreamingofsun · 17/11/2016 17:29

have you tried using baked beans as a basis. you can add herbs, garlic, white wine, onions, mustard, vegetables and things.....whatever you have going. extra tom sauce or puree. and some meat or sausages

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Ellieboolou27 · 17/11/2016 20:12

Had a slow cooker for years but only just started to use it, one dish I can vouch for is beef goulash,
I fry / brown chunks of beef that have been coated with 2tbps flour and 2 2tbsp paprika.
When frying beef add 1 onion and 1 red pepper chopped, 2-3 garlic gloves, put into slow cooker with tin chopped tomatoes and one cup of beef stock, cook on medium for around 6-8 hours, just before serving add some parsley (I use frozen) and a slug of either sour cream or full fat Greek yogurt.
I serve with rice or mash, both my kids (4 and 14 months love it)
Freezes well and tastes better the day after.

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Ellieboolou27 · 17/11/2016 20:13

That's 2tbs paprika not 22 Smile

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MaisyPops · 17/11/2016 21:12

dreamingofsun - I hadn't thought of using baked beans. Seems logical now, I usually get cannelini beans and chopped tomatoes.

Ellieboolou27 - Goulash sounds good. I've just bought some stewing beef so might try that one.

Thanks for the ideas. I hate getting into food ruts.

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