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Lunch for friends, need low fat ideas

(4 Posts)
Headlikeafuckingorange Mon 17-Feb-14 09:05:05

Friends over Thursday for lunch, needs to be low fat for health reasons but I can't think of anything interesting. Will have time to cook in the morning but minimal fuss would be good!
One of them doesn't eat meat but fish is fine. Help!

Dancingdreamer Mon 17-Feb-14 09:16:52

What about prawn and rocket salad? Toss the prawns in some wasabi or sweet chilli sauce for added flavour. Very simple and easy.

For pud either choc mousse made with very dark chocolate (75%) and whipped egg whites. Tastes delicious but actually relatively low in fat. Needs some time however to set. Alternatively, simple fruit salad always lovely.

Have friend who also needs low fat diet so have had to find loads of low fat recipes for her. PM me if you want more ideas and recipes

whatareyoueventalkingabout Mon 17-Feb-14 09:21:09

Tuna and edamame bean salad with soy sauce ginger and chilli dressing with a bit of sugar?

Ratatouille and cod?

Grilled or roasted veg with wholewheat pasta and a spicy tomato sauce?

hulahoopsilove Mon 17-Feb-14 09:45:32

roasted salmon, pre-made veg cous cous and green salad perfect!

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