After another dinner in which about two thirds of the boys' meals end up in the bin, I think I've got to find a way to get them eating more. I'm just starting to wean DD, and the way the whole family eats is on my mind.
Background is...
I'm a lover of all good food, have worked in catering all of my working life, for some chains, but mostly for healthy/veggie/wholefood settings. I will happily eat anything, and frequently do!
DH is a fussy bugger by my standards, but maybe not that freaky compared to some. He won't touch fish (except chip shop fish ), or lamb, or beef unless it's minced, or game, or pork unless it's sausages, ham, bacon, etc
DS1 is 5.6 and has been fussy since he was about 18 months. I take some responsibility for this, as was very anxious during his weaning, and often persisted in trying to feed him when he wasn't hungry He may have inherited some fussiness from DH, who sympathises with him, and isn't always supportive when I'm trying to encourage him to try new things.
DS2 is 3 and is more adventurous, but as I tend to give him whatever DS1 is having his diet is becoming more limited I think.
The boys are both fit as fiddles, and like what I would consider fairly healthy foods, but the list is just so short, and it's awful when we eat out or go to anyone's house, having to explain that DS1 will only eat pasta with no sauce and the cheese on the side He'll eat most fruit, but veg-wise only carrots, cucumber a nibble of broccoli, the odd broad bean, peas are out, cauli is out, tomatoes, peppers, etc all out. I can't hide veg in sauces as he won't eat sauces. He likes all the starchy carbs, but no meat, even chicken (roast, homemade nuggets etc) but eats plenty of beans and nuts. He eats what looks like a vegan/raw food kind of diet, plus sweets, cakes, yoghurts, rice pudding, custard (but god forbid I put pie or crumble under it).
My approach has been to put new foods on DS1s plate, alongside things I know he will eat, small portions so he has a hope of finishing it, no pudding unless he has a good go, but he never tries a new food. He just eats what he knows. He doesn't fuss or freak out, he just won't eat it.
Sorry this is so long - I feel the time has come to get a plan together, get DH on board and get the whole family eating more widely. Otherwise DD is just going to get on the bandwagon and become a fusspot too!
Any success stories or experiences would be really useful.
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Need help with my fussy eaters!
12 replies
Stase · 12/03/2012 21:17
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