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Is this healthy for lunch?

(3 Posts)
osd Wed 07-Sep-11 10:25:12

Ok we are having Roast Beef dinner for tonight as its my dds first day at school and I want her to have a lovely homely meal as soon as she's in so 4.30 or 5pm.

So an early light lunch and I have nachos, was going to made homemade salsa and bean dish and coat in cheese. But I have 3 and 1yr old. So is this ok for lunch, the salt level is ok. So just wondering if it is healthy? Thanks

4merlyknownasSHD Wed 07-Sep-11 10:59:02

Sounds OK to me. Anyway, even if it isn't "Healthy" a one-off meal like that isn't going to kill them. Everything in moderation.

CogitoErgoSometimes Wed 07-Sep-11 11:07:46

Best to judge 'healthy in the context of what they eat over a whole week or month.... there are no bad foods, only bad diets

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