I am a lazy cook but at the same time want my DCs to have a healthy balanced diet.
They eat a good variety of fruit and veg. They like plain pasta, rice, bread etc so carbs pretty good too.
I tend to do cook the following: fish fingers veg(broccoli, carrots, sweetcorn, peas mainly) and plain pasta, somtimes salmon fish fingers as in my head these are 'healthier' but I'm not actually certain of this, chicken dippers, veg and pasta, tuna pasta bake with peas/sweetcorn, sandwiches with cucumber, toms.
They snack on bread sticks, olives, raisins, fruit, yoghurt.
They aslo have their fair share of junk if I'm being honest so crisps, cakes, sweets, biscuits, although I do try to limit these and don't always have them in cupboard.
I tried vegetarian sausage the other day too and DS2 liked that, DS1 not so bothered.
So, they are relatively non fussy eaters but I am a lazy crap cook, I would love some suggestions as to what is easy to cook/make for the protein part of a meal, you know instead of bloody fish fingers!
DS2 will eat most meat and chicken (although we are not big meat eaters) but DS1 less so although he does like gammon but think that's a bit salty really.
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Food/Recipes
Ideas for healthy sources of protein
8 replies
Mobly · 20/07/2011 13:11
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