I have a weird anxiety issue which is long term now. i was diagnosed with PTSD to begin with. Personally I feel that my anxiety is actually casuing me to feel depressed as it curtails my life and sense of enjoyment of life so much - it stops me doing things I want and need to do.
I have been taking citalopram for about 3 years now in various mg. The ADs don't take the thoughts away they just make me able to cope with things a bit better - like I don't actually feel so scared about this awful thing happening.
It is like when you have a terrible headache - paracetamol takes the edge off but you are still aware of the tightness in your head IYKWIM?
Anyway I have tried all sorts - acupuncture, homeopathy, hypnosis you name it.
What I want to know from any of you is if you suffer from anxiety attacks - social anxiety, phobias, OCD type thing what is the best meds you have found to help you cope? I am fine if in the house - it is if I have to go out, especially somewhere unknown/new that I start freaking out so it isn't all the time but a lot of the time!
TIA
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Mental health
Meds for long term anxiety?
3 replies
Rumpel · 11/11/2009 20:29
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