Hi all, I've name-changed for this one.
I have always been a worrier, right from being little but in the last few months it seems to have increased to the point where I dread putting dd to bed and going to bed myself as I worry so much. I have horrible thoughts that something awful will happen to dd, not only in general like car crashes but things like she will be snatched, drown in pond, get ill etc... I even think about things we have done that day and imagine the things that could of gone wrong.
This usually reduces me to tears most nights or at best makes me feel quite nauseous. I have spoke to dh and he doesn't know what to suggest except to try not to think about it (wish I could).
I think this stems from past events such as my university flat mate dying and my nephew was born prematurely last year and I was there when he passed away. Basically, I have lost the ability to rationalise risks and rather than being able to think (naively) it won't happen to me (which I think is a normal coping mechanism) all I can think of is when will it happen to me.
Do you think I need to speak to someone or is this a normal level of anxiety for mothers?
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Mental health
Is this level of anxiety normal?
10 replies
Anxious82 · 14/08/2009 08:05
OP posts:
LeonieSoSleepy ·
14/08/2009 09:29
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