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How can I imrpove my self esteem?

(2 Posts)
Stefka Fri 19-Sep-08 20:35:11

I know I need to work on my self esteem. I really don't like myself and suffer from terrible anxiety and lack of confidence. I want to sort it out before I start to pass it on to my DS. Any suggestions on how I can do this?

mummyhill Sat 20-Sep-08 10:21:54

Have you tried approaching the GP for counseling sessions they can really help.

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